While I may not be the original Iron Geek, I will say I am THE Iron Geek. On this blog, I will share my wealth of knowledge regarding the two things I know best, Technology and Health. With that said, this will probably be mostly about health. Nutrition, working out, etc., are all things that are full of myths. I hope through my blog I will clear them up. On this site, I will provide workouts, diets recipes and general fitness tips. Sit back, enjoy the ride, and tell your friends!