- Walking around outside without shoes on to get the physical connection to the earth cause electromagnetic stability in your body
- Eating dirt because it is filled with plenty of vitamins and minerals, after all, that's where our food comes from. (I SWEAR I JUST READ THIS)
- Eating ::insert insane amount of certain food:: here
These are simple ideals that can turn anyone from unhealthy to healthy. Use some common sense when determining your lifestyle and your body will thank you for it. Simple.
Motivation: “Great souls have wills; feeble ones have only wishes.” - Proverb