Rugged!

So this past weekend, I participated in the Rugged Maniac 5K run.  It was a blast!  It was a 5K run through Raceway Park in Englishtown, NJ.  There were mudslides, crawling through rivers, hoping walls, and tons of other obstacles along the run.  If there is ever and adventure race like the rugged maniac near you, I suggest you try it out. 

As for today, I feel great and I'm about to join my local Crossfit center, Crossfit SOAR.  I'm excited and looking forward to the WOD (Workout Of the Day).  Of course......it's deadlifts.....


Motivational Quote: "Courage is not the absence of fear, but rather the judgement that something else is more important than fear."
—Ambrose Redmoon